This vaginal weights weight system starts with a small plastic cones with diffrent stainless steel weights that you put inside your vagina for about 15 minutes, twice a day. The weights come in a set five different weights. At first, the lightest weight is used. You need to use your pelvic floor muscles to hold the cones in place. So, it is a way to help you to exercise your pelvic floor muscles. Once you can hold onto the lightest one comfortably, you move up to the next weight, and so on.
Do you have trouble controlling when you urinate? Do you leak urine when you cough or sneeze? Do you suddenly need to go to the toilet so badly that you're not sure you're going to make it in time — and sometimes you don't? Does a fear of wetting yourself and smelling of urine keep you from activities?
The loss of bladder control — known as Incontinence — is an all too common, often embarrassing and frustrating problem for millions of people. If you answered yes to any of the above questions, you may count yourself among them.
Muscle training has long been the most common form of conservative treatment for stress urinary incontinence. Many people have trouble identifying their pelvic floor muscles, and thus difficulty training it. One aid to help with training the pelvic floor muscles in women is our vaginal weights.
Progressive vaginal cones for improving muscular control.
Studies have shown that pelvic floor muscle exercise programs like ours have improved bladder control for many woman within 4-6 weeks. But don't take our word for it. Ask your doctor about pelvic floor muscle exercises and the StepFree program. After all, your doctor knows best.
So Much For So Little.
Exercise equipment can be pricey, but the StepFree pelvic muscle toning program is priced very reasonably. So why not start your pelvic muscle toning program today? Consult your doctor first about bladder control problems to help determine the underlying cause and best treatment for you. Documented bladder control improvement for many women in 4-6 weeks*
* Simple step-by-step program
* One cone shell and five graduated weights: 20-70 grams
* Progress benchmarks through graduated weight goals encourage compliance
* Saves teaching time
* Helps women isolate pelvic floor muscle group
* Specially designed to fit natural shape, ensuring comfortable insertion and removal
* Simple home-based program designed to be part of patient's routine
* Uses typical stress episodes for training, such as coughing, to build both muscles and confidence
* Easy-to-use, safe vaginal cones pelvic muscle training aid specifically designed to assist women in identifying and exercising the appropriate muscle groups. Box of 5 Weights
Step free vaginal cones / weights are a set of five reusable, tampon-like, non-sterile cones of identical size and shape but increasing weight, with numbers 1 to 5 on the rounded end of each weight. The weights are designed to be used while performing Kegel exercises. When inserted into the vagina, the appropriate weight will necessitate the pelvic floor muscles to contract around the cones in order to retain it.
Performing Kegel exercises (contracting the pelvic floor muscles) have been found to strengthen the pelvic floor and may improve urinary continence. One general point is that if you use one device or more, it should be in addition to, not instead of, the standard Kegel exercises.
It is normal to feel some discomfort or pain in the pelvic region when first beginning exercise with your vaginal weights. This discomfort or pain may be attributed to the strain of untrained muscles, and it should subside with continued use. If discomfort or pain persists, or if severe pain occurs, discontinue use and consult your physician
Vaginal Weights Suggested Retail: $79.95
your cost only $59.95
